Finding the Energy to Make it Through December’s Festivities
Driving to and from different family members’ homes and making appearances at your friends’ parties is not as easy as it sounds. Between party planning and attending holiday parties, the Christmas...
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Skin Care Methods and Procedures from Advanced Cosmetic Surgery
Dr. Frenzel offers a variety of cosmetic procedures to enhance your confidence and body. In addition to plastic surgical options, non-surgical procedures are available to provide patients with the...
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Healthy Eating Habits – A Necessary Lifestyle Change
With Halloween mere days away and Thanksgiving and Christmas closely following, it can be tempting to indulge in your favorite holiday treats. Trick-or-treating candy collecting doesn’t just affect...
View ArticleHoliday Eating Guide – Healthy Meal Tips and Strategies
During the holidays, it can be difficult to not reach for the cranberry sauce or snack on a piece of pecan pie. Add to these tasty treats dressing, mashed potatoes, and the plethora of other...
View ArticleLiving a Healthy Lifestyle: From Eating Right to Exercising
Spring is the most popular season for dieting. With summer just around the corner, it seems like spring is the perfect time to start hammering down on the diet—no gluten, no bread, liquid-only, no...
View ArticleHealthy Eating Habits without Dreading Mealtime
As you pack your lunch for work, make dinner plans, or reach for a snack, it’s easy to be tempted by the plethora of unhealthy foods around us. Even if we try to eat healthy, we question the quality...
View ArticleFinding the Resolve to Live Healthy
Each year, many Americans resolve to live a healthier lifestyle. But as the month of January progresses, many of these Americans are tempted by the endless row of fast food chains and the ease of a...
View ArticleHoliday Tips to Help You Stay on Track
With Thanksgiving mere weeks away, the holiday treats are beginning to make their appearance in break rooms, on coffee tables, and positioned perfectly beside your bed for a quick midnight snack....
View ArticleTips to Keep You Healthy This Christmas
Staying in shape during the holidays is basically an oxymoron. The more you want to keep your figure, the more treats you find in the break room. We understand the temptation, but we also know...
View ArticleLiving a Healthy Lifestyle—the Health Benefits
Living a healthy lifestyle is encouraged by doctors, friends, family, and media. It seems like everywhere we go, we hear people promoting living a healthy lifestyle. But, if you’ve grown up in the...
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